precautions for pregnant women

Precautions for pregnant women

There are some very common precautions that pregnant woman should take. Following are the precautions for pregnant women.

 

precautions for pregnant women

A pre-pregnancy check is essential

The pre-pregnancy test is done to achieve a complete examination of the body before preparing for prenatal pregnancy, usually in the 3 to 6 months before pregnancy. By examining, you can understand all aspects of your body such as reproductive system health, whether you have infectious diseases such as hepatitis B.

Sexual life should be highly valued

Having sex is a natural routine for a married couple. But when you’re pregnant, sex is something that should be highly valued. To ensure the health of the fetus, you should avoid sexual intercourse for the first three months of pregnancy.

Beware of harmful radiation

In daily life, it’s difficult to say which radiation will affect the fetus. Therefore, experts recommend pregnant women wear anti-radiation suits. When watching TV, a pregnant woman should stay far away from the TV. You should avoid using microwave ovens and avoid hanging mobile phone on your chest.

Calmly cope with morning sickness

About half of pregnant women will experience varying degrees of nausea and morning vomiting around six weeks of pregnancy, which is mainly related to increased levels of chorionic gonadotropin in the blood of pregnant women.

Nausea and vomiting are a normal phenomenon during pregnancy, and no special treatment is needed. You can prevent it by having enough sleep and consuming easily digestible food you like.

But, if you are experiencing continuous vomiting, and unable to eat or drink, it is necessary to visit your doctor for the treatment and to see if it is hyperemesis.

Precautions for pregnant women: Must treat these conditions

For pregnant women, the most dangerous thing in the early stages of pregnancy is ectopic pregnancy and miscarriage. In both cases, abdominal pain and vaginal bleeding occur in pregnant women. Therefore, if pregnant women find abdominal pain or vaginal bleeding, they should seek medical advice quickly.

Extra dose: Precautions for pregnant women

  • It is necessary to monitor and record changes in basal body temperature one year in advance because it is the best way to determine the day of ovulation.
  • You need to do a comprehensive physical examination one year in advance, including bone examinations such as the spine, pelvis, and pubic symphysis. Because the expectant mother knows the catastrophic feeling of pain during pregnancy due to the stress on the spine.
  • Hepatitis B vaccine needs to inject 11 months in advance.
  • Must change bad habits like smoking and consuming alcohol ten months in advance.
  • Injecting rubella vaccine eight months in advance
  • Consider stopping for certain teratogenic drugs six months in advance.
  • Vitamin supplements, especially folic acid, three months in advance.
  • Stop taking birth control pills three months in advance.

Also Read: HOW CAN I PREPARE FOR A SUCCESSFUL PREGNANCY?

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